Marathon, half marathon, 10 km or 5,5 km?
All courses start and finish at Fjällnora outdoor park, about 15 km east of Uppsala. The courses are relatively flat with shorter slopes. 5 km is a beautiful forest trail where you run south and clockwise around Lake Ramsen. The longer distances are easy to run in varying terrain, mostly gravel roads and some flat paths with shorter stretches of forest path. Marathon, half marathon and 10 km starts north and goes counterclockwise.
All courses are well marked so as a regular runner you don't need a map or GPS. If you want to plan your race or test run there are detailed descriptions further down the page. Links to detailed maps and GPX files are below.
Please note that if you are a fast runner, used to big races, you cannot count on officials at every turn. You need to look for signs and markings yourself. It has happened that fast runners, especially those running in groups, miss markings and run incorrectly.
The descriptions below are updated July 2024 and there may be minor changes since then.
Link to a Google map with all distances . (Complex, with layers that can be turned on and off)
Link to simple PDF with all distances and fluid stations . (2024)